Posts Tagged ‘making a plan’
Before you actually try to quit smoking you will have to totally rethink your life. You probably relax after work with with a cigarette, vent about
your problems while smoking, and drive while smoke. You probably even need a cigarette to help you think and focus on major issues. It’s not easy to remove what has become a staple in your life, but literally rethinking your daily schedule will.
If you have habits that you associate with smoking cigarettes, avoid them. Well, you can’t exactly avoid driving but if you frequent a particular bar with your smoking buddies, don’t go until you’ve kicked your habit. Smoking has been widely considered as addictive as street drugs, so you will have to take similar actions in order to successfully quit. This may sound extreme, but if you’ve tried unsuccessfully to quit smoking before you might want to think about why you failed.
